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   <title>Downtown Seattle Massage Clinic</title>
   <link>http://www.massageseattle.net/seattle-blog.html</link>
   <description>News and updates from City Center Massage Clinic:  the premier downtown massage clinic for 20 years.</description>
   <language>en-us</language>
   <category domain = "http://www.massageseattle.net/seattle-blog.html#">downtown seattle massage</category>
   <pubDate>Wed, 10 Mar 2010 04:40:47 GMT</pubDate>
   <lastBuildDate>Wed, 10 Mar 2010 04:40:47 GMT</lastBuildDate>
   <copyright>massageseattle.net</copyright>
   <item>
    <title>Dec 28, Muscle Tension :  Are you tense?  </title>
    <link>http://www.massageseattle.net/muscle-tension.html</link>
    <description>Muscle Tension and what it is telling you about your body.</description>
    <pubDate>Mon, 28 Dec 2009 04:55:18 GMT</pubDate>
   </item>
   <item>
    <title>Dec 14, Massage Gift Certificates</title>
    <link>http://www.massageseattle.net/massage-gift-certificates.html</link>
    <description>Massage Gift Certificates - 1 hour, 1 1/2 hour, package deals</description>
    <pubDate>Mon, 14 Dec 2009 23:43:05 GMT</pubDate>
   </item>
   <item>
    <title>Dec 14, Insurance:  Massage Therapy in Seattle WA</title>
    <link>http://www.massageseattle.net/insurance.html</link>
    <description>Insurance coverage for massage therapy Services in Seattle</description>
    <pubDate>Mon, 14 Dec 2009 02:59:36 GMT</pubDate>
   </item>
   <item>
    <title>Nov 15, Pregnancy Massage in Downtown Seattle</title>
    <link>http://www.massageseattle.net/pregnancy-massage-seattle.html</link>
    <description>Pregnancy Massage in Downtown Seattle</description>
    <pubDate>Sun, 15 Nov 2009 20:35:23 GMT</pubDate>
   </item>
   <item>
    <title>Oct 31, Downtown Seattle Massage Therapy - You don&#39;t have to live in Pain</title>
    <link>http://www.massageseattle.net/index.html</link>
    <description>Downtown Seattle Massage Therapy for back, neck pain, sports massage, medical massage, deep tissue massage</description>
    <pubDate>Sat, 31 Oct 2009 23:03:08 GMT</pubDate>
   </item>
   <item>
    <title>Oct 27, Seattle Massage Jobs CEU Calendar  Resources </title>
    <link>http://www.massageseattle.net/seattle-massage-jobs-ceucalendar.html</link>
    <description>Seattle Massage Jobs and CEU Calendar Resources</description>
    <pubDate>Tue, 27 Oct 2009 01:13:51 GMT</pubDate>
   </item>
   <item>
    <title>Oct 27, Supervision Resources for Massage Therapists</title>
    <link>http://www.massageseattle.net/supervision-resources.html</link>
    <description>Supervision Resources for Massage Therapists</description>
    <pubDate>Tue, 27 Oct 2009 01:09:26 GMT</pubDate>
   </item>
   <item>
    <title>Oct 27, Supervision for Massage Therapists in Seattle</title>
    <link>http://www.massageseattle.net/supervision.html</link>
    <description>Supervision for Massage Therapists in Seattle WA</description>
    <pubDate>Tue, 27 Oct 2009 00:44:15 GMT</pubDate>
   </item>
   <item>
    <title>Oct 27, Massage Supervision Group - Seattle</title>
    <link>http://www.massageseattle.net/supervision-group.html</link>
    <description>Supervision Group for Massage Therapists in Seattle</description>
    <pubDate>Tue, 27 Oct 2009 00:15:10 GMT</pubDate>
   </item>
   <item>
    <title>Oct 24, Massage Downtown Seattle - Massage Seattle</title>
    <link>http://www.massageseattle.net/massage-downtown-seattle.html</link>
    <description>Massage Downtown Seattle - Serving Seattle for 20 years!</description>
    <pubDate>Sat, 24 Oct 2009 02:52:10 GMT</pubDate>
   </item>
   <item>
    <title>Oct 4, Muscle Spasms | What are they and how can they be treated effectively</title>
    <link>http://www.massageseattle.net/muscle-spasms.html</link>
    <description>Muscle Spasms : Definitions and Treatment options</description>
    <pubDate>Sun, 04 Oct 2009 18:03:09 GMT</pubDate>
   </item>
   <item>
    <title>Oct 4, Stretching for Flexibilty and strenghtening</title>
    <link>http://www.massageseattle.net/stretching.html</link>
    <description>Increase your flexibility with Stretching and massage in downtown Seattle</description>
    <pubDate>Sun, 04 Oct 2009 17:57:34 GMT</pubDate>
   </item>
   <item>
    <title>Sep 13, Triggerpoint therapy in Seattle WA</title>
    <link>http://www.massageseattle.net/triggerpoint-therapy.html</link>
    <description>Triggerpoint therapy in Seattle WA</description>
    <pubDate>Sun, 13 Sep 2009 21:41:02 GMT</pubDate>
   </item>
   <item>
    <title>Sep 13, Sports Massage | Seattle Washington - Massage for injury prevention and recovery</title>
    <link>http://www.massageseattle.net/sports-massage.html</link>
    <description>Sports Massage in Seattle Washington</description>
    <pubDate>Sun, 13 Sep 2009 21:39:05 GMT</pubDate>
   </item>
   <item>
    <title>Sep 13, Carpal Tunnel Massage in Downtown Seattle</title>
    <link>http://www.massageseattle.net/carpal-tunnel-massage.html</link>
    <description>Carpal Tunnel Massage for relief of carpal tunnel symptoms from exessive computer strain, work injuries</description>
    <pubDate>Sun, 13 Sep 2009 21:35:43 GMT</pubDate>
   </item>
   <item>
    <title>Sep 13, Back and Neck Pain Relief with Massage in Downtown Seattle</title>
    <link>http://www.massageseattle.net/back-neck-pain.html</link>
    <description>Back and neck pain relief with massage in Downtown Seattle</description>
    <pubDate>Sun, 13 Sep 2009 21:35:08 GMT</pubDate>
   </item>
   <item>
    <title>Sep 13, Anxiety and Depression - Massage for anxiety and depression - Downtown Seattle </title>
    <link>http://www.massageseattle.net/anxiety-depression.html</link>
    <description>Anxiety and Depression can be helped by getting regular massage</description>
    <pubDate>Sun, 13 Sep 2009 21:34:19 GMT</pubDate>
   </item>
   <item>
    <title>Aug 17, Complementary  Providers </title>
    <link>http://www.massageseattle.net/complementary_providers.html</link>
    <description>Complementary Providers of Health Care in Downtown Seattle</description>
    <pubDate>Mon, 17 Aug 2009 00:29:44 GMT</pubDate>
   </item>
   <item>
    <title>Aug 16, Carpal Tunnel Surgery Avoided</title>
    <link>http://www.massageseattle.net/carpal-tunnel-surgery-avoided.html</link>
    <description>I was diagnosed with carpal tunnel syndrome early in the spring and was told the next step was surgery.  I did my research online and found that</description>
    <pubDate>Sun, 16 Aug 2009 23:15:44 GMT</pubDate>
   </item>
   <item>
    <title>Aug 16, Contact Seattle Massage</title>
    <link>http://www.massageseattle.net/contact-seattle-massage.html</link>
    <description>Contact Seattle Massage</description>
    <pubDate>Sun, 16 Aug 2009 22:36:30 GMT</pubDate>
   </item>
   <item>
    <title>Aug 16, About Me - Julie Onofrio, LMP</title>
    <link>http://www.massageseattle.net/about_me.html</link>
    <description>about me - Julie Onofrio, LMP,   Seattle Massage Therapist</description>
    <pubDate>Sun, 16 Aug 2009 22:35:32 GMT</pubDate>
   </item>
   <item>
    <title>Aug 8, Injury Massage in Downtown Seattle</title>
    <link>http://www.massageseattle.net/injury-massage.html</link>
    <description>Injury Massage in Downtown Seattle</description>
    <pubDate>Sat, 08 Aug 2009 01:59:25 GMT</pubDate>
   </item>
   <item>
    <title>Aug 8, Deep Tissue Massage Seattle WA - Chronic Pain, Acute Injuries</title>
    <link>http://www.massageseattle.net/deep-tissue-massage-seattle.html</link>
    <description>Deep Tissue Massage Seattle - You don&#39;t have to live in pain</description>
    <pubDate>Sat, 08 Aug 2009 01:58:49 GMT</pubDate>
   </item>
   <item>
    <title>Aug 8, Body Psychology - How the body and mind are connected</title>
    <link>http://www.massageseattle.net/body-psychology.html</link>
    <description>Body Psychology - How the body and mind are connected.</description>
    <pubDate>Sat, 08 Aug 2009 01:56:25 GMT</pubDate>
   </item>
   <item>
    <title>Aug 8, Stretching Injury Rehab - Learn to Stretch to rehabilitate pulled muscles</title>
    <link>http://www.massageseattle.net/stretching-injury-rehab.html</link>
    <description>Stretching Injury Rehab - Learn to Stretch to rehabilitate pulled muscles</description>
    <pubDate>Sat, 08 Aug 2009 01:49:00 GMT</pubDate>
   </item>
   <item>
    <title>Aug 8, Why Should I Stretch?  This and other questions answered on stretching for healt</title>
    <link>http://www.massageseattle.net/why-should-i-stretch.html</link>
    <description>Why Should I Stretch?  This and other questions answered on stretching for healt</description>
    <pubDate>Sat, 08 Aug 2009 01:43:43 GMT</pubDate>
   </item>
   <item>
    <title>Aug 8, Tennis Elbow - Treatment and Information</title>
    <link>http://www.massageseattle.net/tennis-elbow.html</link>
    <description>Tennis Elbow - Treatment and Information</description>
    <pubDate>Sat, 08 Aug 2009 01:37:11 GMT</pubDate>
   </item>
   <item>
    <title>Aug 8, Wellness Massage - Downtown Seattle WA</title>
    <link>http://www.massageseattle.net/wellness-massage.html</link>
    <description>Wellness massage in Downtown Seattle 98101</description>
    <pubDate>Sat, 08 Aug 2009 00:16:58 GMT</pubDate>
   </item>
   <item>
    <title>Aug 7, Fibromyalgia Massage Seattle WA</title>
    <link>http://www.massageseattle.net/fibromyalgia-massage.html</link>
    <description>Fibromyalgia:  Massage for fibromyalgia in Seattle</description>
    <pubDate>Fri, 07 Aug 2009 23:00:54 GMT</pubDate>
   </item>
   <item>
    <title>Aug 7, Stress Response System - Reducing stress with massage in Seattle</title>
    <link>http://www.massageseattle.net/stress-response-system.html</link>
    <description>Stress Response System - having a healthy stress response system can help prevent disease and injury.</description>
    <pubDate>Fri, 07 Aug 2009 22:59:50 GMT</pubDate>
   </item>
   <item>
    <title>Aug 7, Massage for Back Pain</title>
    <link>http://www.massageseattle.net/massage-for-back-pain.html</link>
    <description>Massage for Back Pain - Healing Back Pain Naturally</description>
    <pubDate>Fri, 07 Aug 2009 22:58:33 GMT</pubDate>
   </item>
   <item>
    <title>Aug 2, Continuing Massage Education Classes -Seattle WA</title>
    <link>http://www.massageseattle.net/continuing-massage-education.html</link>
    <description>Continuining Massage Education in Seattle WA</description>
    <pubDate>Sun, 02 Aug 2009 06:23:19 GMT</pubDate>
   </item>
   <item>
    <title>Jul 13, Washington Massage Therapists resources and information</title>
    <link>http://www.massageseattle.net/washington-massage-therapists.html</link>
    <description>Washington Massage Therapists - resources for massage therapists in WA State</description>
    <pubDate>Mon, 13 Jul 2009 16:08:28 GMT</pubDate>
   </item>
   <item>
    <title>Jul 13, Seattle Massage Newsletter</title>
    <link>http://www.massageseattle.net/seattle-massage-newsletter.html</link>
    <description>Seattle Massage Newsletter  - News , updates, coupon savings, holiday savings</description>
    <pubDate>Mon, 13 Jul 2009 15:51:36 GMT</pubDate>
   </item>
   <item>
    <title>Jun 27, Natural Insomnia Cure - Massage Therapy</title>
    <link>http://www.massageseattle.net/natural-insomnia-cure.html</link>
    <description>Natural Insomnia Cure - Massage in Downtown Seattle</description>
    <pubDate>Sat, 27 Jun 2009 22:20:37 GMT</pubDate>
   </item>
   <item>
    <title>Jun 27, Massage Seattle | Massage Therapy in Downtown Seattle</title>
    <link>http://www.massageseattle.net/massage-seattle.html</link>
    <description>Massage Seattle - Downtown Seattle Massage Therapy</description>
    <pubDate>Sat, 27 Jun 2009 22:19:33 GMT</pubDate>
   </item>
   <item>
    <title>Jun 27, What to expect during a massage session</title>
    <link>http://www.massageseattle.net/what-to-expect.html</link>
    <description>What to expect during a Massage Session and how to get the most out of your massage</description>
    <pubDate>Sat, 27 Jun 2009 21:48:02 GMT</pubDate>
   </item>
   <item>
    <title>Jun 27, Preventing the Flu and improving your immune system using massage therapy</title>
    <link>http://www.massageseattle.net/preventing-the-flu.html</link>
    <description>Preventing the Flu</description>
    <pubDate>Sat, 27 Jun 2009 21:43:00 GMT</pubDate>
   </item>
   <item>
    <title>Jun 11, Health Packages for gettig regular massage</title>
    <link>http://www.massageseattle.net/health-packages.html</link>
    <description>Health Packages for getting regular massage in downtown Seattle</description>
    <pubDate>Thu, 11 Jun 2009 00:45:54 GMT</pubDate>
   </item>
   <item>
    <title>Jun 1, Seattle Massage - Deep tissue, Triggerpoint therapy, Injury Massage in Seattle</title>
    <link>http://www.massageseattle.net/seattle-massage.html</link>
    <description>Seattle Massage Therapist - You don&#39;t have to live in Pain</description>
    <pubDate>Mon, 01 Jun 2009 05:26:10 GMT</pubDate>
   </item>
   <item>
    <title>Apr 20, Insurance Billing for Massage Therapist in WA State</title>
    <link>http://www.massageseattle.net/insurance-billing-wa.html</link>
    <description>How to bill insurance companies for massage services in WA State</description>
    <pubDate>Mon, 20 Apr 2009 06:35:33 GMT</pubDate>
   </item>
   <item>
    <title>Apr 20, Seattle Massage Schools</title>
    <link>http://www.massageseattle.net/seattle-massage-schools.html</link>
    <description>Seattle Massage Schools</description>
    <pubDate>Mon, 20 Apr 2009 06:09:08 GMT</pubDate>
   </item>
   <item>
    <title>Jan 27, Stressful Times - How to come out ahead in these stressful times</title>
    <link>http://www.massageseattle.net/stressful-times.html</link>
    <description>Stressful times just means you have to take better care of yourself.</description>
    <pubDate>Tue, 27 Jan 2009 18:22:16 GMT</pubDate>
   </item>
   <item>
    <title>Jan 26, Long Term Stress - Consequences of Long Term Stress</title>
    <link>http://www.massageseattle.net/long-term-stress.html</link>
    <description>Long Term Stress and how it can kill you or make you sick</description>
    <pubDate>Mon, 26 Jan 2009 23:58:31 GMT</pubDate>
   </item>
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    <title>Jan 26, Massage Health - Invest in your health with massage sessions in downtown Seattle</title>
    <link>http://www.massageseattle.net/massage-health.html</link>
    <description>Massage Health - Investing in yourself and your health by getting regular massage</description>
    <pubDate>Mon, 26 Jan 2009 23:18:22 GMT</pubDate>
   </item>
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    <title>Jan 17, Find Lunch Downtown Seattle </title>
    <link>http://www.massageseattle.net/lunch-downtown-seattle.html</link>
    <description>Lunch in Downtown Seattle</description>
    <pubDate>Sat, 17 Jan 2009 21:08:55 GMT</pubDate>
   </item>
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    <title>Jan 4, New 1/2 hour massage service added in Downtown Seattle</title>
    <link>http://www.massageseattle.net/massage-seattle.html</link>
    <description>I used to do half hour sessions but somehow got away from them because they sometimes just seem like a small tease and you can&#39;t really get much done.  Now with the challenges in the economy getting a half hour of massage a week seems like a necessity and very affordable.

1/2 hour massage session =$45

Be sure to call for your appointment.</description>
    <pubDate>Sun, 04 Jan 2009 22:25:07 GMT</pubDate>
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    <title>Jan 4, Seattle Massage Service</title>
    <link>http://www.massageseattle.net/seattle_massage_service.html</link>
    <description>Seattle Massage Service: City Center Massage</description>
    <pubDate>Sun, 04 Jan 2009 18:23:26 GMT</pubDate>
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    <title>Dec 26, Seattle Massage FAQs - Frequently asked questions about massage</title>
    <link>http://www.massageseattle.net/seattle-massage-faqs.html</link>
    <description>Seattle Massage FAQ&#39;s - Frequently asked questions about massage</description>
    <pubDate>Fri, 26 Dec 2008 21:40:44 GMT</pubDate>
   </item>
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    <title>Nov 16, Massage Articles and research</title>
    <link>http://www.massageseattle.net/massage-articles.html</link>
    <description>Massage articles and Research</description>
    <pubDate>Sun, 16 Nov 2008 20:45:15 GMT</pubDate>
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