Swedish Massage is one of the basic types of massage that is taught in basic massage school. Almost everyone who is a professional massage therapist knows Swedish Massage.

The goal of Swedish Massage is to use relaxing massage strokes to reduce the tension of the body.

I have been doing Swedish Massage for 20 years now but I also have combined it with a few other therapies through the years to create my own version of Swedish Massage. I use the basic premises of Swedish massage to open up the blood flow to different areas and combine it with triggerpoint therapy and deep tissue work to provide a therapeutic massage for addressing tension which is the cause of most of our health problems.