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The Thera-cane was my first massage tool. I have one at home for myself and recommend it to clients to use between sessions or when traveling. You can use it to massage hard to reach triggerpoints and those hot spots you get from sitting at the computer all day. You may need one for the home and office. It also comes with free samples of Bio-freeze which I use for clients with inflammation and pain.


Heel Cups are highly recommended for relief from Plantar Fasciaitis. Elevating the heel relieves the strain on the fascia - the part that is strained. It will keep re-straining until it gets strong enough to handle the work you are asking it to do. I recommend heel cups along with regular massage to the hips and legs to help take the stress off of the heel.


Taumeel ointments are recommended for use with strains, sprains and minor aches and pains. It doesn't heat up like Biofreeze, but it is a homeopathic rememdy for healing trauma.

Biofreeze is a great pain reliever and the nice thing about it is that the smell goes away in about 5 minutes. I use it with many clients and they can go back to the office and not smell like eucalyptus.- Delivers fast pain relief, providing a "cool-revitalizing" feeling of well being.-NO waxes, oils, aloe or petroleum. Greaseless,Stainless. No Odor-Use for Arthritis, Neck Pain, Back Pain, Leg /Knee Pain, Sore Muscles








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City Center Massage
Julie Onofrio, LMP
1402 Third Ave Suite 1428
Seattle WA 98101
Third and Union

Call 206-623-1391 Mailbox 1

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