Massage Seattle

I use deep tissue massage techniques combined with trigger point therapy to relieve tension and heal the injured areas.

Here are some of the things massage can help with:

Back and Neck Pain - Pain in the back and neck can be debilitating as well as just uncomfortable. Sitting at desks behind computers are the biggest culprits of back and neck pain. Pain can reduce your effectiveness and cause fatigue.

Carpal Tunnel can be relieved with massage and surgery can be avoided. The problem is usually in the forearm muscles or the neck/shoulder area. It can also be prevented with regular massage.

Anxiety and Depression - The latest research shows that massage has a significant impact on reducing anxiety and depression.

Muscle Strains

Muscle Spasms - Spasms or the muscle continually tightening without being able to relax is usually the cause of many different types of pain.

Knee Pain can be caused by tight muscles of the leg and hip which compress the knee and put pressure on one area of the knee causing pain.

Heel Pain also known as plantar fasciaitis is usually a result of the misalignment of the hips and calf tightness

Fibromyalgia can be a debilitating condition that is greatly helped with triggerpoint massage therapy as well as dealing with the many factors related to the cause of trigger points such as diet, sleep and stress.
The effects of stress whichis the cause of most pain, disease and injuries can be reduced with getting regular massage.
See more on the stress response system.

Pregnancy Massage - The needs of the expectant mother are unique and require a knowledge of the process of pregnancy. I have helped deliver 3 babies and have worked with numerous women through the process of pregnancy to relieve back pain, hip pain and prepare the body for the actual birth process.